Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.50 g | 2% DV |
| Sugar | 0.12 g | 0% DV |
| Saturated Fat | 0.92 g | 5% DV |
| Sodium | 7.00 mg | 0% DV |
| Vitamin C | 2.40 mg | 3% DV |
| Calcium | 15.00 mg | 2% DV |
| Iron | 47.53 mg | 264% DV |
| Potassium | 184.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Nutrition
Per serving of 100g, Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron provides 386 calories with a macronutrient split of roughly 8% protein, 81% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron stands out for its moderate protein (7.5g) — useful in mixed meals; iron content (47.5mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (81%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.