Baked Goods Nutrition Facts

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

388 cal 4.2g protein

Crackers, cheese, low sodium

503 cal 10.1g protein

Croissants, cheese

414 cal 9.2g protein

Crackers, cheese, sandwich-type with peanut butter filling

496 cal 12.4g protein

Bread, white, commercially prepared, toasted, low sodium no salt

293 cal 9.0g protein

Cake, pineapple upside-down, prepared from recipe

319 cal 3.5g protein

Bread, french or vienna, toasted (includes sourdough)

319 cal 13.0g protein

Cake, pound, commercially prepared, fat-free

283 cal 5.4g protein

Bread, reduced-calorie, oat bran

201 cal 8.0g protein

Bread, stuffing, dry mix

386 cal 11.0g protein

Bread, sticks, plain

412 cal 12.0g protein

Bread, raisin, unenriched

274 cal 7.9g protein

Bread, pumpernickel

250 cal 8.7g protein

Bread, pound cake type, pan de torta salvadoran

390 cal 7.1g protein

Crackers, snack, Goya Crackers

433 cal 14.3g protein

Rolls, dinner, egg

307 cal 9.5g protein

Bagels, egg

278 cal 10.6g protein

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour

456 cal 2.5g protein

Cracker, meal

383 cal 9.3g protein

Cookies, peanut butter, refrigerated dough, baked

503 cal 9.1g protein

Cake, pound, commercially prepared, other than all butter, unenriched

389 cal 5.2g protein

Bread, chapati or roti, plain, commercially prepared

297 cal 11.3g protein

Ice cream cones, cake or wafer-type

417 cal 8.1g protein

Cake, pudding-type, carrot, dry mix

415 cal 5.1g protein