Baked Goods Nutrition Facts

Bread, whole-wheat, prepared from recipe, toasted

305 cal 9.2g protein

Bread, white, commercially prepared, low sodium, no salt

267 cal 8.2g protein

Bread, banana, prepared from recipe, made with margarine

326 cal 4.3g protein

Doughnuts, cake-type, plain, chocolate-coated or frosted

452 cal 4.9g protein

Cake, cheesecake, prepared from mix, no-bake type

274 cal 5.5g protein

Bread, french or vienna, toasted (includes sourdough)

319 cal 13.0g protein

Bread, chapati or roti, plain, commercially prepared

297 cal 11.3g protein

Cake, pudding-type, chocolate, dry mix

391 cal 4.6g protein

Cake, coffeecake, creme-filled with chocolate frosting

331 cal 5.0g protein

Bread, stuffing, cornbread, dry mix

389 cal 10.0g protein

Bread, crumbs, dry, grated, plain

395 cal 13.4g protein

Cake, cherry fudge with chocolate frosting

264 cal 2.4g protein

Bread, roll, Mexican, bollilo

318 cal 10.7g protein

Cake, angelfood, commercially prepared

258 cal 5.9g protein

Bread, wheat, toasted

313 cal 13.0g protein

Bread, raisin, unenriched

274 cal 7.9g protein

Bread, pan dulce, sweet yeast bread

367 cal 9.4g protein

Bread, oatmeal

269 cal 8.4g protein

Bread, cinnamon

253 cal 7.1g protein

Bread, cheese

408 cal 10.4g protein

Bread, pound cake type, pan de torta salvadoran

390 cal 7.1g protein

Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber

412 cal 3.7g protein

Wonton wrappers (includes egg roll wrappers)

291 cal 9.8g protein

Bagels, egg

278 cal 10.6g protein