Cake, pound, commercially prepared, other than all butter, unenriched

Nutrition Facts

Per serving (100 g)

389
Calories
5.2g
Protein
52.5g
Carbs
17.9g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Saturated Fat 4.65 g 23% DV
Cholesterol 58.00 mg 19% DV
Sodium 400.00 mg 17% DV
Vitamin A 118.00 IU 2% DV
Vitamin C 0.10 mg 0% DV
Calcium 64.00 mg 6% DV
Iron 0.60 mg 3% DV
Potassium 106.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cake, pound, commercially prepared, other than all butter, unenriched Nutrition

Per serving of 100g, Cake, pound, commercially prepared, other than all butter, unenriched provides 389 calories with a macronutrient split of roughly 5% protein, 54% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, pound, commercially prepared, other than all butter, unenriched stands out for its moderate protein (5.2g) — useful in mixed meals; moderate sodium (400mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baked Goods

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.