Crackers, cheese, sandwich-type with peanut butter filling
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.40 g | 12% DV |
| Sugar | 6.98 g | 14% DV |
| Saturated Fat | 4.41 g | 22% DV |
| Sodium | 829.00 mg | 36% DV |
| Vitamin A | 2.00 IU | 0% DV |
| Calcium | 50.00 mg | 5% DV |
| Iron | 2.72 mg | 15% DV |
| Potassium | 218.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Crackers, cheese, sandwich-type with peanut butter filling Nutrition
Per serving of 100g, Crackers, cheese, sandwich-type with peanut butter filling provides 496 calories with a macronutrient split of roughly 10% protein, 45% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Crackers, cheese, sandwich-type with peanut butter filling stands out for its high protein content (12.4g) — relevant for muscle recovery and satiety; some fiber (3.4g) — contributes to daily intake; high sodium (829mg, ~36% DV) — mind portions if monitoring blood pressure; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.