Flour, semolina, coarse and semi-coarse

Nutrition Facts

Per serving (100 g)

0
Calories
11.7g
Protein
73.8g
Carbs
1.6g
Fat

Detailed Breakdown

Fiber 3.22 g 12% DV
Calcium 17.16 mg 2% DV
Iron 1.55 mg 9% DV
Potassium 173.80 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.