Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 9.30 g | 33% DV |
| Sugar | 10.67 g | 21% DV |
| Saturated Fat | 6.60 g | 33% DV |
| Cholesterol | 7.00 mg | 2% DV |
| Sodium | 113.00 mg | 5% DV |
| Vitamin A | 89.00 IU | 2% DV |
| Vitamin D | 0.20 IU | 0% DV |
| Calcium | 133.00 mg | 13% DV |
| Iron | 0.48 mg | 3% DV |
| Potassium | 213.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Nutrition
Per serving of 100g, Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce provides 265 calories with a macronutrient split of roughly 8% protein, 60% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, energy-dense food within the Dairy & Eggs category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce stands out for its moderate protein (5.3g) — useful in mixed meals; substantial fiber (9.3g) — supports digestive health; notable calcium (133mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (60%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.