Food Nutrition Database

Dairy & Eggs

Egg, turkey, whole, fresh, raw

171 cal 13.7g protein

Seafood & Fish

Fish, cod, Atlantic, raw

82 cal 17.8g protein

Fast Food

KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading

464 cal 11.0g protein

Fruits

Passion-fruit juice, purple, raw

51 cal 0.4g protein

Fast Food

SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato

205 cal 10.1g protein

Beverages

Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink

15 cal 0.0g protein

Fast Food

Fast foods, fish sandwich, with tartar sauce and cheese

279 cal 11.3g protein

Other

BEANS

Gulf Rice Milling, Inc.

170 cal 11.0g protein

Fast Food

McDONALD'S, Egg McMUFFIN

228 cal 13.6g protein

Seafood & Fish

Fish, cod, Atlantic, dried and salted

290 cal 62.8g protein

Meat & Poultry

Frankfurter, meat

290 cal 10.3g protein

Grains & Cereals

Buckwheat groats, roasted, dry

346 cal 11.7g protein

Other

CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES, COCKTAIL & MUSTARD SAUCES

CAPE SEAFOOD LLC

130 cal 15.0g protein

Snacks & Sweets

Snacks, beef jerky, chopped and formed

410 cal 33.2g protein

Other

MEAT

NOT A BRANDED ITEM

211 cal 20.0g protein

Fast Food

Fast foods, potato, french fried in vegetable oil

312 cal 3.4g protein

Condiments & Sauces

Soup, chicken vegetable, canned, condensed

61 cal 2.9g protein

Meat & Poultry

Chicken, broilers or fryers, drumstick, meat and skin, raw

161 cal 18.1g protein

Snacks & Sweets

Snacks, rice cakes, brown rice, buckwheat, unsalted

380 cal 9.0g protein

Baked Goods

Bread, protein (includes gluten)

245 cal 12.1g protein

Other

COOL BEANS, CATALINA BEAN HUMMUS

Bobbi's Best, Inc.

60 cal 1.0g protein

Seafood & Fish

Fish, tuna, light, canned in oil, drained solids

198 cal 29.1g protein

Baked Goods

Bread, pita, white, enriched

275 cal 9.1g protein

Fruits

Tangerine juice, raw

43 cal 0.5g protein