Food Nutrition Database
10,954 foods · USDA FoodData Central
Meat & Poultry
Turkey, dark meat, meat and skin, raw
166 cal
19.8g protein
Meat & Poultry
Frankfurter, meat
290 cal
10.3g protein
Other
MEAT
NOT A BRANDED ITEM
211 cal
20.0g protein
Baby Food
Babyfood, fruit, banana and strawberry, junior
109 cal
0.7g protein
Beverages
Lemonade, frozen concentrate, white, prepared with water
40 cal
0.1g protein
Fast Food
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
274 cal
21.7g protein
Fast Food
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
384 cal
14.2g protein
Fast Food
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
464 cal
11.0g protein
Meat & Poultry
Chicken breast tenders, breaded, uncooked
263 cal
14.7g protein
Baby Food
Babyfood, juice, apple and prune
72 cal
0.2g protein
Nuts & Seeds
Nuts, pine nuts, dried
673 cal
13.7g protein
Dairy & Eggs
Egg, yolk, raw, frozen, sugared, pasteurized
307 cal
13.9g protein
Seafood & Fish
Fish, roe, mixed species, raw
143 cal
22.3g protein
Seafood & Fish
Fish, tilefish, raw
96 cal
17.5g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
233 cal
23.5g protein
Oils & Fats
Shortening, household, lard and vegetable oil
900 cal
0.0g protein
Baby Food
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
330 cal
0.8g protein
Seafood & Fish
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
111 cal
23.5g protein
Spices & Herbs
Spices, marjoram, dried
271 cal
12.7g protein
Seafood & Fish
Fish, tuna, light, canned in oil, drained solids
198 cal
29.1g protein
Fast Food
Fast foods, fish sandwich, with tartar sauce and cheese
279 cal
11.3g protein
Fast Food
Fast foods, fish sandwich, with tartar sauce
257 cal
10.3g protein
Fast Food
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
310 cal
19.1g protein
Snacks & Sweets
Snacks, rice cakes, brown rice, multigrain, unsalted
387 cal
8.5g protein