Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#2791 Egg, whole, cooked, scrambled Dairy & Eggs 10.98 g 14%
#2792 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Food 10.95 g 14%
#2793 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta Fast Food 10.95 g 14%
#2794 Mollusks, scallop, mixed species, cooked, breaded and fried Seafood & Fish 10.94 g 14%
#2795 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted Meat & Poultry 10.93 g 14%
#2796 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks & Sweets 10.93 g 14%
#2797 Headcheese, pork Meat & Poultry 10.90 g 14%
#2798 Olives, ripe, canned (small-extra large) Fruits 10.90 g 14%
#2799 Wasabi Condiments & Sauces 10.90 g 14%
#2800 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Fast Food 10.90 g 14%
#2801 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Food 10.89 g 14%
#2802 Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted Meat & Poultry 10.85 g 14%
#2803 Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted Meat & Poultry 10.85 g 14%
#2804 OLIVE GARDEN, lasagna classico Fast Food 10.84 g 14%
#2805 Turkey, dark meat from whole, meat and skin, with added solution, raw Meat & Poultry 10.83 g 14%
#2806 Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted Meat & Poultry 10.81 g 14%
#2807 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust Fast Food 10.81 g 14%
#2808 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce Fast Food 10.81 g 14%
#2809 Onions, yellow, sauteed Vegetables 10.80 g 14%
#2810 Cake, coffeecake, creme-filled with chocolate frosting Baked Goods 10.80 g 14%
#2811 French toast, prepared from recipe, made with low fat (2%) milk Baked Goods 10.80 g 14%
#2812 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Goods 10.80 g 14%
#2813 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Food 10.80 g 14%
#2814 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered Meat & Poultry 10.80 g 14%
#2815 Pork, fresh, variety meats and by-products, pancreas, cooked, braised Meat & Poultry 10.80 g 14%
#2816 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks & Sweets 10.79 g 14%
#2817 Restaurant, family style, fish fillet, battered or breaded, fried Fast Food 10.79 g 14%
#2818 Salad dressing, spray-style dressing, assorted flavors Oils & Fats 10.75 g 14%
#2819 Chicken, broiler, rotisserie, BBQ, thigh, meat only Meat & Poultry 10.74 g 14%
#2820 Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised Meat & Poultry 10.73 g 14%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.