Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#5491 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Grains & Cereals 3.36 g 4%
#5492 Rennin, chocolate, dry mix, prepared with whole milk Snacks & Sweets 3.34 g 4%
#5493 Sorghum flour, whole-grain Grains & Cereals 3.34 g 4%
#5494 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Food 3.34 g 4%
#5495 Mustard, prepared, yellow Spices & Herbs 3.34 g 4%
#5496 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Food 3.34 g 4%
#5497 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Food 3.34 g 4%
#5498 Game meat, boar, wild, raw Meat & Poultry 3.33 g 4%
#5499 Cereals ready-to-eat, frosted oat cereal with marshmallows Grains & Cereals 3.33 g 4%
#5500 Chicken, cornish game hens, meat only, raw Meat & Poultry 3.33 g 4%
#5501 Bread, white, commercially prepared (includes soft bread crumbs) Baked Goods 3.33 g 4%
#5502 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated Meat & Poultry 3.33 g 4%
#5503 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Food 3.32 g 4%
#5504 Milk, buttermilk, fluid, whole Dairy & Eggs 3.31 g 4%
#5505 Candies, caramels, chocolate-flavor roll Snacks & Sweets 3.31 g 4%
#5506 Rice, brown, long grain, unenriched, raw Grains & Cereals 3.31 g 4%
#5507 Candies, TOOTSIE ROLL, chocolate-flavor roll Snacks & Sweets 3.31 g 4%
#5508 Beef, cured, luncheon meat, jellied Meat & Poultry 3.30 g 4%
#5509 Babyfood, cereal, rice, with honey, prepared with whole milk Baby Food 3.30 g 4%
#5510 Soup, cream of asparagus, canned, prepared with equal volume milk Condiments & Sauces 3.30 g 4%
#5511 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 3.30 g 4%
#5512 Cereals ready-to-eat, ALPEN Grains & Cereals 3.30 g 4%
#5513 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Food 3.30 g 4%
#5514 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Food 3.30 g 4%
#5515 Desserts, rennin, chocolate, dry mix Snacks & Sweets 3.30 g 4%
#5516 Bread, rye Baked Goods 3.30 g 4%
#5517 Sea lion, Steller, heart (Alaska Native) Other 3.30 g 4%
#5518 Seal, ringed, liver (Alaska Native) Other 3.30 g 4%
#5519 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 3.29 g 4%
#5520 Soup, pea, split with ham, canned, condensed Condiments & Sauces 3.28 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.