Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#5521 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Food 3.28 g 4%
#5522 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Food 3.28 g 4%
#5523 OLIVE GARDEN, spaghetti with meat sauce Fast Food 3.28 g 4%
#5524 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy & Eggs 3.27 g 4%
#5525 Sorghum grain, white, pearled, unenriched, dry, raw Grains & Cereals 3.27 g 4%
#5526 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated Meat & Poultry 3.26 g 4%
#5527 Spices, pepper, black Spices & Herbs 3.26 g 4%
#5528 Chicken, dark meat, drumstick, meat only, with added solution, raw Meat & Poultry 3.26 g 4%
#5529 Soup, cream of asparagus, canned, condensed Condiments & Sauces 3.26 g 4%
#5530 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 3.26 g 4%
#5531 Babyfood, cereal, barley, prepared with whole milk Baby Food 3.26 g 4%
#5532 Milk, whole, 3.25% milkfat, with added vitamin D Dairy & Eggs 3.25 g 4%
#5533 Pheasant, breast, meat only, raw Meat & Poultry 3.25 g 4%
#5534 Spices, turmeric, ground Spices & Herbs 3.25 g 4%
#5535 Yogurt, plain, whole milk Dairy & Eggs 3.25 g 4%
#5536 Pork, fresh, variety meats and by-products, kidneys, raw Meat & Poultry 3.25 g 4%
#5537 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 3.24 g 4%
#5538 Soup, oyster stew, canned, prepared with equal volume milk Condiments & Sauces 3.24 g 4%
#5539 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Meat & Poultry 3.24 g 4%
#5540 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Meat & Poultry 3.24 g 4%
#5541 Sorghum flour, white, pearled, unenriched, dry, raw Grains & Cereals 3.24 g 4%
#5542 Babyfood, dinner, chicken noodle, junior Baby Food 3.23 g 4%
#5543 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Condiments & Sauces 3.23 g 4%
#5544 Babyfood, dinner, chicken noodle, strained Baby Food 3.22 g 4%
#5545 Game meat, squirrel, raw Meat & Poultry 3.21 g 4%
#5546 Soup, mushroom with beef stock, canned, condensed Condiments & Sauces 3.21 g 4%
#5547 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 3.21 g 4%
#5548 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated Meat & Poultry 3.21 g 4%
#5549 Bread, reduced-calorie, oat bran Baked Goods 3.20 g 4%
#5550 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Grains & Cereals 3.20 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.