Chocolate-flavored hazelnut spread
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.40 g | 19% DV |
| Sugar | 54.05 g | 108% DV |
| Saturated Fat | 28.42 g | 142% DV |
| Sodium | 41.00 mg | 2% DV |
| Vitamin A | 3.00 IU | 0% DV |
| Calcium | 108.00 mg | 11% DV |
| Iron | 4.38 mg | 24% DV |
| Potassium | 407.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Chocolate-flavored hazelnut spread Nutrition
Per serving of 100g, Chocolate-flavored hazelnut spread provides 539 calories with a macronutrient split of roughly 4% protein, 46% carbohydrates, and 50% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chocolate-flavored hazelnut spread stands out for its moderate protein (5.4g) — useful in mixed meals; substantial fiber (5.4g) — supports digestive health; notable calcium (108mg) — bone health; iron content (4.4mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.