Pie crust, standard-type, frozen, ready-to-bake, unenriched
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.90 g | 3% DV |
| Saturated Fat | 4.36 g | 22% DV |
| Sodium | 576.00 mg | 25% DV |
| Calcium | 18.00 mg | 2% DV |
| Iron | 0.38 mg | 2% DV |
| Potassium | 98.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Pie crust, standard-type, frozen, ready-to-bake, unenriched Nutrition
Per serving of 100g, Pie crust, standard-type, frozen, ready-to-bake, unenriched provides 457 calories with a macronutrient split of roughly 3% protein, 39% carbohydrates, and 58% fat. This makes it a fat-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pie crust, standard-type, frozen, ready-to-bake, unenriched stands out for its moderate sodium (576mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (58%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.