Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

Nutrition Facts

Per serving (100 g)

517
Calories
4.1g
Protein
58.0g
Carbs
29.8g
Fat

Detailed Breakdown

Fiber 10.90 g 39% DV
Sugar 9.75 g 20% DV
Saturated Fat 1.89 g 9% DV
Trans Fat 0.10 g 0% DV
Sodium 246.00 mg 11% DV
Vitamin A 1,932.00 IU 39% DV
Vitamin C 12.10 mg 13% DV
Calcium 79.00 mg 8% DV
Iron 1.64 mg 9% DV
Potassium 1,266.00 mg 27% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Nutrition

Per serving of 100g, Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS provides 517 calories with a macronutrient split of roughly 3% protein, 45% carbohydrates, and 52% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS stands out for its substantial fiber (10.9g) — supports digestive health; good potassium (1,266mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.