Babyfood, cereal, barley, prepared with whole milk

Nutrition Facts

Per serving (100 g)

84
Calories
3.7g
Protein
9.9g
Carbs
3.3g
Fat

Detailed Breakdown

Fiber 0.60 g 2% DV
Sugar 5.10 g 10% DV
Saturated Fat 1.76 g 9% DV
Cholesterol 10.00 mg 3% DV
Sodium 43.00 mg 2% DV
Vitamin A 150.00 IU 3% DV
Vitamin C 0.20 mg 0% DV
Vitamin D 1.20 IU 0% DV
Calcium 162.00 mg 16% DV
Iron 3.49 mg 19% DV
Potassium 151.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, cereal, barley, prepared with whole milk Nutrition

Per serving of 100g, Babyfood, cereal, barley, prepared with whole milk provides 84 calories with a macronutrient split of roughly 18% protein, 47% carbohydrates, and 35% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, barley, prepared with whole milk stands out for its notable calcium (162mg) — bone health; iron content (3.5mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.