Legumes & Beans Nutrition Facts

Noodles, chinese, cellophane or long rice (mung beans), dehydrated

351 cal 0.2g protein

Beans, pink, mature seeds, cooked, boiled, without salt

149 cal 9.1g protein

Beans, black, mature seeds, canned, low sodium

91 cal 6.0g protein

Lupins, mature seeds, raw

371 cal 36.2g protein

Lima beans, thin seeded (baby), mature seeds, raw

335 cal 20.6g protein

Beans, kidney, red, mature seeds, raw

337 cal 22.5g protein

Hyacinth beans, mature seeds, raw

344 cal 23.9g protein

Lupins, mature seeds, cooked, boiled, without salt

119 cal 15.6g protein

Cowpeas, catjang, mature seeds, cooked, boiled, with salt

117 cal 8.1g protein

Beans, kidney, royal red, mature seeds, cooked, boiled with salt

123 cal 9.5g protein

Beans, french, mature seeds, cooked, boiled, with salt

129 cal 7.1g protein

Peanut butter with omega-3, creamy

608 cal 24.5g protein

Lima beans, large, mature seeds, raw

338 cal 21.5g protein

Beans, cranberry (roman), mature seeds, raw

335 cal 23.0g protein

Beans, black turtle, mature seeds, raw

339 cal 21.3g protein

Beans, pinto, canned, drained solids

114 cal 7.0g protein

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork

83 cal 2.7g protein

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

164 cal 8.9g protein

Yokan, prepared from adzuki beans and sugar

260 cal 3.3g protein

Peanut butter, smooth, reduced fat

520 cal 25.9g protein

Beans, Dry, Carioca (0% moisture)

0 cal 25.2g protein

Beans, Dry, Black (0% moisture)

0 cal 24.4g protein

Beans, baked, canned, plain or vegetarian

94 cal 4.8g protein

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

116 cal 7.7g protein