Dairy & Eggs Nutrition Facts

Egg, yolk, raw, frozen, pasteurized

296 cal 15.5g protein

Yogurt, fruit, lowfat, with low calorie sweetener

105 cal 4.9g protein

Cheese, mexican, queso asadero

356 cal 22.6g protein

Cheese, parmesan, shredded

415 cal 37.9g protein

Cheese, oaxaca, solid

0 cal 22.1g protein

Cheese, mozzarella, nonfat

141 cal 31.7g protein

Cheese, muenster

368 cal 23.4g protein

Cheese, colby

394 cal 23.8g protein

Butter, without salt

717 cal 0.9g protein

Egg, whole, dried, stabilized, glucose reduced

615 cal 48.2g protein

Cheese, ricotta, part skim milk

138 cal 11.4g protein

Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI

95 cal 7.5g protein

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

358 cal 35.8g protein

Cheese, pasteurized process, swiss

334 cal 24.7g protein

Cheese, monterey, low fat

313 cal 28.2g protein

Cheese, monterey jack, solid

0 cal 22.6g protein

Cheese, mexican, queso chihuahua

374 cal 21.6g protein

Milk, human, mature, fluid (For Reference Only)

70 cal 1.0g protein

Milk, chocolate, lowfat, reduced sugar

57 cal 3.4g protein

Cheese, tilsit

340 cal 24.4g protein

Cheese, camembert

300 cal 19.8g protein

Cheese spread, cream cheese base

295 cal 7.1g protein

Egg, yolk, raw, frozen, salted, pasteurized

275 cal 14.1g protein

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

105 cal 4.9g protein