Baked Goods Nutrition Facts

Bread, egg

287 cal 9.5g protein

Bread, french or vienna, whole wheat

239 cal 8.3g protein

Bread, reduced-calorie, rye

203 cal 9.1g protein

Bread, egg, toasted

315 cal 10.5g protein

Crackers, cheese, whole grain

412 cal 9.6g protein

Bread, whole-wheat, commercially prepared, toasted

306 cal 16.3g protein

Cake, pudding-type, yellow, dry mix

423 cal 4.0g protein

Cake, yellow, unenriched, dry mix

432 cal 4.4g protein

Bread, wheat, toasted

313 cal 13.0g protein

Bread, potato

266 cal 12.5g protein

Crackers, matzo, egg and onion

391 cal 10.0g protein

Crackers, matzo, egg

391 cal 12.3g protein

Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry

377 cal 6.1g protein

Cookie, with peanut butter filling, chocolate-coated

562 cal 8.1g protein

Cake, pound, commercially prepared, butter (includes fresh and frozen)

353 cal 5.0g protein

Bread, banana, prepared from recipe, made with margarine

326 cal 4.3g protein

Cake, yellow, prepared from recipe without frosting

361 cal 5.3g protein

Cake, white, prepared from recipe without frosting

357 cal 5.4g protein

Cake, cheesecake, prepared from mix, no-bake type

274 cal 5.5g protein

Cake, fruitcake, commercially prepared

324 cal 2.9g protein

Bread, white, commercially prepared (includes soft bread crumbs)

266 cal 8.9g protein

Bread, oatmeal, toasted

292 cal 9.2g protein

Bread, oatmeal

269 cal 8.4g protein

Bread, Italian

259 cal 9.5g protein