Cake, cheesecake, prepared from mix, no-bake type
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.90 g | 7% DV |
| Saturated Fat | 6.69 g | 33% DV |
| Cholesterol | 29.00 mg | 10% DV |
| Sodium | 380.00 mg | 17% DV |
| Vitamin A | 366.00 IU | 7% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Calcium | 172.00 mg | 17% DV |
| Iron | 0.47 mg | 3% DV |
| Potassium | 211.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cake, cheesecake, prepared from mix, no-bake type Nutrition
Per serving of 100g, Cake, cheesecake, prepared from mix, no-bake type provides 274 calories with a macronutrient split of roughly 8% protein, 51% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, energy-dense food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, cheesecake, prepared from mix, no-bake type stands out for its moderate protein (5.5g) — useful in mixed meals; moderate sodium (380mg) — typical for processed foods; notable calcium (172mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.