Baked Goods Nutrition Facts

Cake, yellow, prepared from recipe without frosting

361 cal 5.3g protein

Bread, salvadoran sweet cheese (quesadilla salvadorena)

374 cal 7.1g protein

Bread, french or vienna, toasted (includes sourdough)

319 cal 13.0g protein

Ice cream cones, cake or wafer-type

417 cal 8.1g protein

Cake, coffeecake, creme-filled with chocolate frosting

331 cal 5.0g protein

Cake, boston cream pie, commercially prepared

252 cal 2.4g protein

Bread, sticks, plain

412 cal 12.0g protein

Bread, raisin, enriched

274 cal 7.9g protein

Puff pastry, frozen, ready-to-bake

551 cal 7.3g protein

Danish pastry, raspberry, unenriched

371 cal 5.4g protein

Bread, pound cake type, pan de torta salvadoran

390 cal 7.1g protein

Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar

457 cal 11.7g protein

Crackers, standard snack-type, sandwich, with cheese filling

477 cal 9.3g protein

Crackers, standard snack-type, regular, low salt

502 cal 7.4g protein

Cake, snack cakes, creme-filled, chocolate with frosting

399 cal 3.6g protein

Pie, egg custard, commercially prepared

210 cal 5.5g protein

Rolls, dinner, egg

307 cal 9.5g protein

Cookie, vanilla with caramel, coconut, and chocolate coating

489 cal 3.5g protein

Crackers, cheese, reduced fat

418 cal 10.0g protein

Crackers, cheese, regular

489 cal 10.9g protein

Waffles, chocolate chip, frozen, ready-to-heat

297 cal 5.8g protein

Cookies, peanut butter, commercially prepared, soft-type

457 cal 5.3g protein

Bread, naan, whole wheat, commercially prepared, refrigerated

286 cal 10.2g protein

Bread, multi-grain, toasted (includes whole-grain)

288 cal 14.5g protein