Cookies, chocolate chip, prepared from recipe, made with butter

Nutrition Facts

Per serving (100 g)

488
Calories
5.7g
Protein
58.2g
Carbs
28.4g
Fat

Detailed Breakdown

Saturated Fat 14.07 g 70% DV
Cholesterol 70.00 mg 23% DV
Sodium 341.00 mg 15% DV
Vitamin A 594.00 IU 12% DV
Vitamin C 0.20 mg 0% DV
Calcium 38.00 mg 4% DV
Iron 2.48 mg 14% DV
Potassium 221.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cookies, chocolate chip, prepared from recipe, made with butter Nutrition

Per serving of 100g, Cookies, chocolate chip, prepared from recipe, made with butter provides 488 calories with a macronutrient split of roughly 4% protein, 46% carbohydrates, and 50% fat. This makes it a fat-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, chocolate chip, prepared from recipe, made with butter stands out for its moderate protein (5.7g) — useful in mixed meals; moderate sodium (341mg) — typical for processed foods; iron content (2.5mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baked Goods

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.