Legumes & Beans Nutrition Facts

Frijoles rojos volteados (Refried beans, red, canned)

144 cal 5.0g protein

Beans, pinto, mature seeds, canned, solids and liquids

82 cal 4.6g protein

Beans, kidney, all types, mature seeds, raw

333 cal 23.6g protein

Beans, kidney, all types, mature seeds, canned

84 cal 5.2g protein

Beans, Dry, Dark Red Kidney (0% moisture)

0 cal 25.9g protein

Beans, cannellini, canned, sodium added, drained and rinsed

0 cal 7.4g protein

Yokan, prepared from adzuki beans and sugar

260 cal 3.3g protein

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

598 cal 22.2g protein

Peanut butter, smooth, vitamin and mineral fortified

591 cal 25.7g protein

Peanut butter, chunk style, without salt

589 cal 24.1g protein

Peanut butter, smooth, reduced fat

520 cal 25.9g protein

Peanut butter, reduced sodium

590 cal 24.0g protein

Peanuts, spanish, oil-roasted, without salt

579 cal 28.0g protein

Peanuts, all types, oil-roasted, with salt

599 cal 28.0g protein

Broadbeans (fava beans), mature seeds, canned

71 cal 5.5g protein

Beans, chili, barbecue, ranch style, cooked

97 cal 5.0g protein

Beans, black turtle, mature seeds, raw

339 cal 21.3g protein

Beans, baked, canned, with pork and sweet sauce

105 cal 4.5g protein

Beans, Dry, Navy (0% moisture)

0 cal 24.1g protein

Peanut butter, Creamy

0 cal 0.0g protein

SILK Light Chocolate, soymilk

49 cal 2.1g protein

Lentils, mature seeds, cooked, boiled, without salt

116 cal 9.0g protein

Cowpeas, catjang, mature seeds, cooked, boiled, with salt

117 cal 8.1g protein

Lupins, mature seeds, cooked, boiled, with salt

116 cal 15.6g protein