Legumes & Beans Nutrition Facts

Beans, kidney, all types, mature seeds, canned

84 cal 5.2g protein

Beans, black, canned, sodium added, drained and rinsed

0 cal 6.9g protein

Refried beans, canned, traditional, reduced sodium

89 cal 5.0g protein

Peanuts, all types, oil-roasted, without salt

599 cal 28.0g protein

Peanuts, all types, oil-roasted, with salt

599 cal 28.0g protein

Mothbeans, mature seeds, raw

343 cal 22.9g protein

Beans, Dry, Great Northern (0% moisture)

0 cal 24.7g protein

Soymilk, chocolate, with added calcium, vitamins A and D

63 cal 2.3g protein

Pigeon peas (red gram), mature seeds, raw

343 cal 21.7g protein

Mungo beans, mature seeds, cooked, boiled, without salt

105 cal 7.5g protein

Hyacinth beans, mature seeds, cooked, boiled, without salt

117 cal 8.1g protein

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

110 cal 7.6g protein

Beans, pinto, mature seeds, canned, solids and liquids

82 cal 4.6g protein

Beans, adzuki, mature seed, cooked, boiled, with salt

128 cal 7.5g protein

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

598 cal 22.2g protein

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

588 cal 21.9g protein

Peanut butter, smooth, vitamin and mineral fortified

591 cal 25.7g protein

Peanuts, spanish, oil-roasted, without salt

579 cal 28.0g protein

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein

90 cal 8.2g protein

Lima beans, large, mature seeds, canned

79 cal 4.9g protein

Beans, yellow, mature seeds, raw

345 cal 22.0g protein

Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D

47 cal 2.1g protein

SILK Chocolate, soymilk

58 cal 2.1g protein

Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

117 cal 7.0g protein