Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#661 BLACK BEANS Other 7.02 g 25%
#662 BIRTHDAY CAKE TASTY PASTRY, BIRTHDAY CAKE Other 7.02 g 25%
#663 CHOCOLATE CAKE TASTY PASTRY, CHOCOLATE CAKE Other 7.02 g 25%
#664 BLACK BEANS Other 7.02 g 25%
#665 BLUEBERRY TASTY PASTRY, BLUEBERRY Other 7.02 g 25%
#666 THREE BEAN SALAD, THREE BEAN Other 7.02 g 25%
#667 STRAWBERRY TASTY PASTRY, STRAWBERRY Other 7.02 g 25%
#668 PORK & BEANS BAKED BEANS IN TOMATO SAUCE, PORK & BEANS Other 7.02 g 25%
#669 PORK & BEANS BAKED BEANS IN TOMATO SAUCE, PORK & BEANS Other 7.02 g 25%
#670 BAKED BEANS Other 7.02 g 25%
#671 BAKED BEANS Other 7.02 g 25%
#672 BAKED BEANS Other 7.02 g 25%
#673 WHOLE GRAIN CEREAL Other 7.02 g 25%
#674 CHOCOLATE MIXED NUTS FLAVOR SNACK BAR, CHOCOLATE; MIXED NUTS Other 7.01 g 25%
#675 CHOCOLATE MIXED NUTS FLAVOR SNACK BARS, CHOCOLATE MIXED NUTS Other 7.01 g 25%
#676 PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR, PEANUT CHOCOLATE CRUNCH Other 7.01 g 25%
#677 PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BAR, PEANUT CHOCOLATE CRUNCH Other 7.01 g 25%
#678 PEANUT CHOCOLATE CRUNCH FLAVOR SNACK BARS, PEANUT CHOCOLATE CRUNCH Other 7.01 g 25%
#679 BLACK BEANS Other 7.00 g 25%
#680 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Grains & Cereals 7.00 g 25%
#681 CARAMEL CHOCOLATE NUT ROLL BAR SNACK, CARAMEL CHOCOLATE Other 7.00 g 25%
#682 BALSAMIC & HERB LUPINI SNACK, BALSAMIC & HERB Snacks & Sweets 7.00 g 25%
#683 Nance, canned, syrup, drained Fruits 7.00 g 25%
#684 PEANUT BUTTER CHOCOLATE SNACK BARS, PEANUT BUTTER CHOCOLATE Other 7.00 g 25%
#685 GARLIC & HERB LUPINI SNACK, GARLIC & HERB Snacks & Sweets 7.00 g 25%
#686 BLACK BEANS Other 7.00 g 25%
#687 WHOLE GRAIN BREAD Other 7.00 g 25%
#688 BLACK BEANS Other 7.00 g 25%
#689 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes & Beans 7.00 g 25%
#690 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes & Beans 7.00 g 25%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.