Fruits Nutrition Facts

Passion-fruit, (granadilla), purple, raw

97 cal 2.2g protein

Grapefruit, raw, white, all areas

33 cal 0.7g protein

Naranjilla (lulo) pulp, frozen, unsweetened

25 cal 0.4g protein

Acerola juice, raw

23 cal 0.4g protein

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

147 cal 2.4g protein

Prune juice, canned

71 cal 0.6g protein

Elderberries, raw

73 cal 0.7g protein

Cranberry sauce, canned, sweetened

159 cal 0.9g protein

Mango, dried, sweetened

319 cal 2.5g protein

Nance, frozen, unsweetened

73 cal 0.7g protein

Blueberries, frozen, sweetened

85 cal 0.4g protein

Bananas, raw

89 cal 1.1g protein

Grapefruit juice, white, raw

39 cal 0.5g protein

Raspberry juice concentrate

221 cal 3.0g protein

Pomegranate juice, bottled

54 cal 0.2g protein

Lime juice, raw

25 cal 0.4g protein

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

30 cal 0.4g protein

Tamarind nectar, canned

57 cal 0.1g protein

Mangos, raw

60 cal 0.8g protein

Longans, raw

60 cal 1.3g protein

Litchis, dried

277 cal 3.8g protein

Grapefruit, sections, canned, juice pack, solids and liquids

37 cal 0.7g protein

Figs, dried, uncooked

249 cal 3.3g protein

Cherries, sour, red, raw

50 cal 1.0g protein