Soy sauce made from hydrolyzed vegetable protein

Nutrition Facts

Per serving (100 g)

60
Calories
7.0g
Protein
7.8g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 0.50 g 2% DV
Sugar 1.30 g 3% DV
Saturated Fat 0.04 g 0% DV
Sodium 6,820.00 mg 297% DV
Calcium 17.00 mg 2% DV
Iron 0.33 mg 2% DV
Potassium 447.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soy sauce made from hydrolyzed vegetable protein Nutrition

Per serving of 100g, Soy sauce made from hydrolyzed vegetable protein provides 60 calories with a macronutrient split of roughly 44% protein, 49% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Legumes & Beans category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soy sauce made from hydrolyzed vegetable protein stands out for its moderate protein (7.0g) — useful in mixed meals; high sodium (6,820mg, ~297% DV) — mind portions if monitoring blood pressure; good potassium (447mg) — heart and muscle function.

How it fits in a balanced diet: With protein contributing roughly 44% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.