Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 9,527
Category: Macro
Rank Food Category Carbohydrates % DV
#4261 Babyfood, GERBER, Banana with orange medley 20.41 g 7%
#4262 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 20.36 g 7%
#4263 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato 20.36 g 7%
#4264 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato 20.34 g 7%
#4265 SUBWAY, roast beef sub on white bread with lettuce and tomato 20.34 g 7%
#4266 Cowpeas, catjang, mature seeds, cooked, boiled, with salt 20.32 g 7%
#4267 Cowpeas, catjang, mature seeds, cooked, boiled, without salt 20.32 g 7%
#4268 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt 20.32 g 7%
#4269 TACO BELL, BURRITO SUPREME with steak 20.32 g 7%
#4270 Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed 20.32 g 7%
#4271 Babyfood, dessert, fruit pudding, pineapple, strained 20.30 g 7%
#4272 CRACKER BARREL, chicken tenderloin platter, fried 20.29 g 7%
#4273 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 20.24 g 7%
#4274 Jujube, raw 20.23 g 7%
#4275 Arrowhead, raw 20.23 g 7%
#4276 TACO BELL, Soft Taco with beef, cheese and lettuce 20.23 g 7%
#4277 Fast foods, taco with beef, cheese and lettuce, soft 20.23 g 7%
#4278 Beans, pinto, canned, drained solids 20.22 g 7%
#4279 Puddings, lemon, dry mix, instant, prepared with 2% milk 20.20 g 7%
#4280 Frozen novelties, fruit and juice bars 20.20 g 7%
#4281 Pineapple, canned, heavy syrup pack, solids and liquids 20.20 g 7%
#4282 Grapes, red, seedless, raw 20.20 g 7%
#4283 Soup, pea, green, canned, condensed 20.18 g 7%
#4284 Lima beans, immature seeds, raw 20.17 g 7%
#4285 Restaurant, Chinese, vegetable lo mein, without meat 20.16 g 7%
#4286 Lentils, mature seeds, cooked, boiled, without salt 20.13 g 7%
#4287 Potatoes, boiled, cooked in skin, flesh, with salt 20.13 g 7%
#4288 Potatoes, boiled, cooked in skin, flesh, without salt 20.13 g 7%
#4289 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 20.12 g 7%
#4290 Puddings, lemon, dry mix, instant, prepared with whole milk 20.10 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.