Nuts, almonds, whole, raw
Nutrition Facts
Per serving (100 g)
0
Calories
21.5g
Protein
20.0g
Carbs
51.1g
Fat
Detailed Breakdown
| Fiber | 10.78 g | 39% DV |
| Saturated Fat | 3.79 g | 19% DV |
| Calcium | 253.60 mg | 25% DV |
| Iron | 3.74 mg | 21% DV |
| Potassium | 732.80 mg | 16% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.