Nuts, almonds, whole, raw

Nutrition Facts

Per serving (100 g)

0
Calories
21.5g
Protein
20.0g
Carbs
51.1g
Fat

Detailed Breakdown

Fiber 10.78 g 39% DV
Saturated Fat 3.79 g 19% DV
Calcium 253.60 mg 25% DV
Iron 3.74 mg 21% DV
Potassium 732.80 mg 16% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Nuts & Seeds

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.