Fast Foods, biscuit, with egg and sausage
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 0.95 g | 2% DV |
| Saturated Fat | 6.45 g | 32% DV |
| Cholesterol | 161.00 mg | 54% DV |
| Sodium | 672.00 mg | 29% DV |
| Vitamin A | 203.00 IU | 4% DV |
| Vitamin D | 0.50 IU | 0% DV |
| Calcium | 51.00 mg | 5% DV |
| Iron | 1.90 mg | 11% DV |
| Potassium | 149.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast Foods, biscuit, with egg and sausage Nutrition
Per serving of 100g, Fast Foods, biscuit, with egg and sausage provides 312 calories with a macronutrient split of roughly 14% protein, 27% carbohydrates, and 59% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast Foods, biscuit, with egg and sausage stands out for its high protein content (11.1g) — relevant for muscle recovery and satiety; high sodium (672mg, ~29% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (59%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.