Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce

Nutrition Facts

Per serving (100 g)

275
Calories
11.5g
Protein
23.2g
Carbs
15.1g
Fat

Detailed Breakdown

Fiber 1.30 g 5% DV
Sugar 2.48 g 5% DV
Saturated Fat 3.84 g 19% DV
Trans Fat 0.14 g 0% DV
Cholesterol 29.00 mg 10% DV
Sodium 607.00 mg 26% DV
Vitamin A 101.00 IU 2% DV
Vitamin C 0.30 mg 0% DV
Vitamin D 0.10 IU 0% DV
Calcium 88.00 mg 9% DV
Iron 1.47 mg 8% DV
Potassium 173.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce Nutrition

Per serving of 100g, Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce provides 275 calories with a macronutrient split of roughly 17% protein, 34% carbohydrates, and 49% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce stands out for its high protein content (11.5g) — relevant for muscle recovery and satiety; high sodium (607mg, ~26% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Fast Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.