Fast foods, fish sandwich, with tartar sauce
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 3.53 g | 7% DV |
| Saturated Fat | 1.95 g | 10% DV |
| Trans Fat | 0.08 g | 0% DV |
| Cholesterol | 35.00 mg | 12% DV |
| Sodium | 602.00 mg | 26% DV |
| Vitamin A | 87.00 IU | 2% DV |
| Vitamin C | 1.80 mg | 2% DV |
| Vitamin D | 0.20 IU | 0% DV |
| Calcium | 37.00 mg | 4% DV |
| Iron | 1.50 mg | 8% DV |
| Potassium | 206.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, fish sandwich, with tartar sauce Nutrition
Per serving of 100g, Fast foods, fish sandwich, with tartar sauce provides 257 calories with a macronutrient split of roughly 16% protein, 41% carbohydrates, and 43% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, fish sandwich, with tartar sauce stands out for its high protein content (10.3g) — relevant for muscle recovery and satiety; high sodium (602mg, ~26% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.