Vegetables Nutrition Facts

Asparagus, raw

20 cal 2.2g protein

Mustard greens, cooked, boiled, drained, without salt

26 cal 2.6g protein

Fungi, Cloud ears, dried

284 cal 9.3g protein

Cabbage, mustard, salted

28 cal 1.1g protein

Peppers, serrano, seeded, raw

0 cal 0.9g protein

Cabbage, savoy, raw

27 cal 2.0g protein

Brussels sprouts, cooked, boiled, drained, without salt

36 cal 2.6g protein

Broccoli, stalks, raw

28 cal 3.0g protein

Broccoli, frozen, spears, cooked, boiled, drained, with salt

28 cal 3.1g protein

Kale, frozen, unprepared

28 cal 2.7g protein

Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt

34 cal 4.0g protein

Yardlong bean, cooked, boiled, drained, with salt

47 cal 2.5g protein

Celeriac, raw

42 cal 1.5g protein

Celeriac, cooked, boiled, drained, without salt

27 cal 1.0g protein

Cardoon, cooked, boiled, drained, without salt

22 cal 0.8g protein

Broccoli, cooked, boiled, drained, without salt

35 cal 2.4g protein

Vegetables, mixed, frozen, cooked, boiled, drained, without salt

65 cal 2.9g protein

Beans, pinto, immature seeds, frozen, unprepared

170 cal 9.8g protein

Beans, fava, in pod, raw

88 cal 7.9g protein

Kohlrabi, cooked, boiled, drained, with salt

29 cal 1.8g protein

Eggplant, pickled

49 cal 0.9g protein

Corn, sweet, white, cooked, boiled, drained, with salt

97 cal 3.3g protein

Corn, sweet, white, canned, cream style, no salt added

72 cal 1.7g protein

Corn pudding, home prepared

131 cal 4.4g protein