Vegetables Nutrition Facts

Burdock root, cooked, boiled, drained, with salt

88 cal 2.1g protein

Beans, snap, yellow, cooked, boiled, drained, without salt

35 cal 1.9g protein

Beans, snap, yellow, canned, no salt added, drained solids

20 cal 1.2g protein

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt

78 cal 7.1g protein

Vegetables, mixed, frozen, cooked, boiled, drained, without salt

65 cal 2.9g protein

Turnips, frozen, unprepared

16 cal 1.0g protein

Onion rings, breaded, par fried, frozen, unprepared

258 cal 3.2g protein

Beans, pinto, immature seeds, frozen, unprepared

170 cal 9.8g protein

Pimento, canned

23 cal 1.1g protein

Peppers, bell, green, raw

0 cal 0.7g protein

Parsley, fresh

36 cal 3.0g protein

Eggplant, pickled

49 cal 0.9g protein

Cress, garden, cooked, boiled, drained, with salt

23 cal 1.9g protein

Corn, sweet, yellow, canned, vacuum pack, no salt added

79 cal 2.4g protein

Tomatoes, red, ripe, canned, packed in tomato juice

16 cal 0.8g protein

Peppers, banana or Hungarian wax, seeded, raw

0 cal 0.7g protein

Corn, sweet, white, canned, whole kernel, drained solids

67 cal 2.3g protein

Corn, sweet, white, canned, vacuum pack, no salt added

79 cal 2.4g protein

Corn, sweet, white, canned, cream style, no salt added

72 cal 1.7g protein

Chrysanthemum, garland, cooked, boiled, drained, with salt

20 cal 1.6g protein

Chicory greens, raw

23 cal 1.7g protein

Celtuce, raw

18 cal 0.9g protein

Celery, cooked, boiled, drained, with salt

18 cal 0.8g protein

Catsup, low sodium

101 cal 1.0g protein