Vegetables Nutrition Facts

Kohlrabi, cooked, boiled, drained, with salt

29 cal 1.8g protein

Fungi, Cloud ears, dried

284 cal 9.3g protein

Peppers, banana or Hungarian wax, seeded, raw

0 cal 0.7g protein

Soybeans, mature seeds, sprouted, raw

122 cal 13.1g protein

Yardlong bean, cooked, boiled, drained, with salt

47 cal 2.5g protein

Potatoes, mashed, home-prepared, whole milk added

83 cal 1.9g protein

Chives, raw

30 cal 3.3g protein

Carrots, cooked, boiled, drained, with salt

35 cal 0.8g protein

Cabbage, savoy, cooked, boiled, drained, with salt

24 cal 1.8g protein

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt

12 cal 1.6g protein

Beans, snap, yellow, canned, no salt added, drained solids

20 cal 1.2g protein

Broccoli, frozen, chopped, unprepared

26 cal 2.8g protein

Kale, frozen, unprepared

28 cal 2.7g protein

Winged beans, immature seeds, raw

49 cal 7.0g protein

Beans, shellie, canned, solids and liquids

30 cal 1.8g protein

Winged bean tuber, raw

148 cal 11.6g protein

Tomato and vegetable juice, low sodium

22 cal 0.6g protein

Pumpkin, flowers, cooked, boiled, drained, with salt

15 cal 1.1g protein

Parsley, freeze-dried

271 cal 31.3g protein

Drumstick pods, raw

37 cal 2.1g protein

Corn, sweet, yellow, canned, vacuum pack, no salt added

79 cal 2.4g protein

Corn, sweet, yellow, canned, cream style, regular pack

72 cal 1.7g protein

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt

35 cal 3.0g protein

Peas, mature seeds, sprouted, cooked, boiled, drained, with salt

98 cal 7.1g protein