Vegetables Nutrition Facts

Broadbeans, immature seeds, cooked, boiled, drained, without salt

62 cal 4.8g protein

Borage, cooked, boiled, drained, without salt

25 cal 2.1g protein

Borage, cooked, boiled, drained, with salt

25 cal 2.1g protein

Beans, snap, yellow, frozen, cooked, boiled, drained, with salt

28 cal 1.5g protein

Beans, snap, green, canned, regular pack, drained solids

21 cal 1.1g protein

Beans, snap, green, canned, no salt added, solids and liquids

15 cal 0.8g protein

Bamboo shoots, cooked, boiled, drained, without salt

12 cal 1.5g protein

Amaranth leaves, cooked, boiled, drained, with salt

21 cal 2.1g protein

Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)

29 cal 3.1g protein

Onions, frozen, chopped, cooked, boiled, drained, with salt

26 cal 0.8g protein

Beans, snap, yellow, frozen, all styles, unprepared

33 cal 1.8g protein

Peppers, sweet, green, frozen, chopped, unprepared

20 cal 1.1g protein

Asparagus, frozen, cooked, boiled, drained, with salt

18 cal 3.0g protein

Fiddlehead ferns, frozen, unprepared

34 cal 4.3g protein

Edamame, frozen, unprepared

109 cal 11.2g protein

Potatoes, hash brown, frozen, with butter sauce, prepared

178 cal 2.5g protein

Tomato products, canned, sauce, spanish style

33 cal 1.4g protein

Mustard spinach, (tendergreen), cooked, boiled, drained, with salt

16 cal 1.7g protein

Mustard greens, frozen, unprepared

20 cal 2.5g protein

Peppers, jalapeno, seeded, raw

0 cal 0.6g protein

Beans, kidney, mature seeds, sprouted, raw

29 cal 4.2g protein

Winged beans, immature seeds, raw

49 cal 7.0g protein

Salsify, cooked, boiled, drained, without salt

68 cal 2.7g protein

Radishes, hawaiian style, pickled

28 cal 1.1g protein