Legumes & Beans Nutrition Facts

Lima beans, large, mature seeds, canned

79 cal 4.9g protein

SILK Chocolate, soymilk

58 cal 2.1g protein

Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

117 cal 7.0g protein

Winged beans, mature seeds, cooked, boiled, without salt

147 cal 10.6g protein

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

378 cal 20.5g protein

Beans, black, mature seeds, cooked, boiled, with salt

132 cal 8.9g protein

Peanut butter, chunk style, without salt

589 cal 24.1g protein

Peanut butter, Creamy

0 cal 0.0g protein

SILK Light Chocolate, soymilk

49 cal 2.1g protein

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain

77 cal 4.7g protein

Peanut butter, smooth style, without salt

598 cal 22.2g protein

Broadbeans (fava beans), mature seeds, canned

71 cal 5.5g protein

Peas, green, split, mature seeds, raw

364 cal 23.1g protein

Mothbeans, mature seeds, cooked, boiled, without salt

117 cal 7.8g protein

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

138 cal 7.0g protein

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

139 cal 7.1g protein

Mung beans, mature seeds, cooked, boiled, without salt

105 cal 7.0g protein

Lima beans, large, mature seeds, cooked, boiled, with salt

115 cal 7.8g protein

Beans, white, mature seeds, cooked, boiled, without salt

139 cal 9.7g protein

Beans, kidney, red, mature seeds, canned, solids and liquids

81 cal 5.2g protein

Beans, black turtle, mature seeds, cooked, boiled, with salt

130 cal 8.2g protein

Beans, adzuki, mature seeds, cooked, boiled, without salt

128 cal 7.5g protein

Mungo beans, mature seeds, cooked, boiled, with salt

105 cal 7.5g protein

Hyacinth beans, mature seeds, cooked, boiled, with salt

117 cal 8.1g protein