Fruits Nutrition Facts

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

49 cal 0.9g protein

Pineapple juice, frozen concentrate, unsweetened, undiluted

179 cal 1.3g protein

Apricots, frozen, sweetened

98 cal 0.7g protein

Juice, prune, shelf-stable

0 cal 0.4g protein

Raspberries, puree, with seeds

55 cal 1.1g protein

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE

71 cal 0.4g protein

Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD

50 cal 0.6g protein

Tangerines, (mandarin oranges), raw

53 cal 0.8g protein

Tangerines, (mandarin oranges), canned, light syrup pack

61 cal 0.5g protein

Nance, canned, syrup, drained

95 cal 0.6g protein

Melons, honeydew, raw

0 cal 0.5g protein

Grapefruit juice, white, canned, sweetened

46 cal 0.6g protein

Gooseberries, raw

44 cal 0.9g protein

Figs, raw

74 cal 0.8g protein

Cranberry juice, not fortified, from concentrate, shelf stable

0 cal 0.0g protein

Bananas, overripe, raw

85 cal 0.7g protein

Avocados, raw, California

167 cal 2.0g protein

Applesauce, canned, unsweetened, with added ascorbic acid

42 cal 0.2g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

45 cal 0.4g protein

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

57 cal 0.3g protein

Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)

57 cal 0.0g protein

Rhubarb, frozen, uncooked

21 cal 0.6g protein

Loganberries, frozen

55 cal 1.5g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

88 cal 0.4g protein