Fruits Nutrition Facts

Sapodilla, raw

83 cal 0.4g protein

Rambutan, canned, syrup pack

82 cal 0.7g protein

Raisins, dark, seedless

0 cal 0.0g protein

Prunes, dehydrated (low-moisture), stewed

113 cal 1.2g protein

Pomegranates, raw

83 cal 1.7g protein

Plums, canned, purple, water pack, solids and liquids

41 cal 0.4g protein

Plums, canned, purple, light syrup pack, solids and liquids

63 cal 0.4g protein

Plantains, ripe, raw

0 cal 1.2g protein

Plantains, overripe, raw

0 cal 1.2g protein

Plantains, green, raw

152 cal 1.3g protein

Pineapple, raw

0 cal 0.5g protein

Pineapple, canned, light syrup pack, solids and liquids

52 cal 0.4g protein

Pears, canned, water pack, solids and liquids

29 cal 0.2g protein

Peaches, canned, light syrup pack, solids and liquids

54 cal 0.5g protein

Peach nectar, canned, with sucralose, without added ascorbic acid

49 cal 0.1g protein

Cranberries, dried, sweetened

0 cal 0.0g protein

Orange juice, no pulp, not fortified, not from concentrate, refrigerated

0 cal 0.8g protein

Olives, pickled, canned or bottled, green

145 cal 1.0g protein

Mangosteen, canned, syrup pack

73 cal 0.4g protein

Lime juice, canned or bottled, unsweetened

21 cal 0.3g protein

Lemon juice from concentrate, bottled, CONCORD

24 cal 0.4g protein

Jujube, raw

79 cal 1.2g protein

Juice, tart cherry, from concentrate, shelf-stable

0 cal 0.2g protein

Horned melon (Kiwano)

44 cal 1.8g protein