Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#1171 WHOLE GRAIN BREAD Other 4.98 g 18%
#1172 ANCIENT GRAIN FLAKES CEREAL Other 4.98 g 18%
#1173 FRUIT + NUTS + SEEDS GLUTEN FREE OATMEAL, FRUIT + NUTS + SEEDS Other 4.98 g 18%
#1174 LENTIL BURGER Other 4.98 g 18%
#1175 ARTISAN RENAISSANCE GRAIN BREAD, RENAISSANCE GRAIN Other 4.98 g 18%
#1176 FOUR BEAN SALAD, FOUR BEAN Other 4.97 g 18%
#1177 FRESH FRUIT NANCE, FRUIT Other 4.97 g 18%
#1178 NUT & SEED SALAD WITH POMEGRANATE VINAIGRETTE, NUT & SEED WITH POMEGRANATE VINAIGRETTE Other 4.97 g 18%
#1179 CREAMY GARLIC & HERB PASTA, CREAMY GARLIC & HERB Other 4.97 g 18%
#1180 LEMON & HERB PIECES, LEMON & HERB Other 4.97 g 18%
#1181 CHILI NO BEANS, NO BEANS Other 4.96 g 18%
#1182 CRUNCHY POTATOES WEDGES WITH BUTTER, OLIVE OIL & ROSEMARY, CRUNCHY Other 4.95 g 18%
#1183 POTATO WEDGES WITH BUTTER, OLIVE OIL & ROSEMARY CRUNCHY POTATOES Other 4.95 g 18%
#1184 BEAN & CHEESE QUESADILLAS, BEAN & CHEESE Other 4.95 g 18%
#1185 BLACK BEANS Other 4.94 g 18%
#1186 BLACK BEANS Other 4.94 g 18%
#1187 BLACK BEAN SOUP, BLACK BEAN Other 4.94 g 18%
#1188 BLACK BEANS ENCHILADA, BLACK BEANS Other 4.94 g 18%
#1189 BLACK BEANS Other 4.94 g 18%
#1190 BLACK BEANS Other 4.94 g 18%
#1191 BLACK BEANS Other 4.94 g 18%
#1192 BLACK BEANS Other 4.94 g 18%
#1193 BLACK BEANS Other 4.94 g 18%
#1194 BLACK BEANS Other 4.94 g 18%
#1195 HOT CHILI WITH BEANS, HOT WITH BEANS Other 4.94 g 18%
#1196 BLACK BEANS Other 4.94 g 18%
#1197 BLACK BEANS Other 4.94 g 18%
#1198 Bush's Easy Entrees Texas Ranchero 6-108 oz Other 4.94 g 18%
#1199 BLACK BEANS Other 4.94 g 18%
#1200 TACO FIESTA BLACK BEANS EASY ENTREES, TACO FIESTA Other 4.94 g 18%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.