CHILI NO BEANS, NO BEANS

Brand: Conagra Brands, Inc.

Nutrition Facts

Per serving (248.00 g)

389
Calories
16.0g
Protein
18.0g
Carbs
28.0g
Fat

Detailed Breakdown

Fiber 4.96 g 18% DV
Sugar 2.01 g 4% DV
Saturated Fat 11.00 g 55% DV
Trans Fat 0.99 g 0% DV
Cholesterol 54.60 mg 18% DV
Sodium 950.00 mg 41% DV
Calcium 59.50 mg 6% DV
Iron 2.21 mg 12% DV
Potassium 541.00 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MEAT INGREDIENTS (BEEF AND PORK), WATER, TOMATO PUREE (WATER, TOMATO PASTE), BEEF BROTH, WHOLE ROLLED OATS, CHILI PEPPER, CONTAINS LESS THAN 2% OF: SALT, SUGAR, SPICES, GARLIC POWDER, SOY LECITHIN, CARAMEL COLOR, SODIUM PHOSPHATE.

Understanding CHILI NO BEANS, NO BEANS Nutrition

Per serving of 248.00g, CHILI NO BEANS, NO BEANS provides 389 calories with a macronutrient split of roughly 16% protein, 19% carbohydrates, and 65% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHILI NO BEANS, NO BEANS stands out for its high protein content (16.0g) — relevant for muscle recovery and satiety; some fiber (5.0g) — contributes to daily intake; high sodium (950mg, ~41% DV) — mind portions if monitoring blood pressure; iron content (2.2mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (65%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.