Soymilk, chocolate, unfortified
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.40 g | 1% DV |
| Sugar | 7.86 g | 16% DV |
| Saturated Fat | 0.24 g | 1% DV |
| Sodium | 53.00 mg | 2% DV |
| Vitamin A | 3.00 IU | 0% DV |
| Vitamin C | 1.70 mg | 2% DV |
| Calcium | 25.00 mg | 3% DV |
| Iron | 0.48 mg | 3% DV |
| Potassium | 143.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soymilk, chocolate, unfortified Nutrition
Per serving of 100g, Soymilk, chocolate, unfortified provides 63 calories with a macronutrient split of roughly 14% protein, 64% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Legumes & Beans category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (64%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.