Milk substitutes, fluid, with lauric acid oil
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 3.04 g | 15% DV |
| Sodium | 78.00 mg | 3% DV |
| Calcium | 33.00 mg | 3% DV |
| Iron | 0.39 mg | 2% DV |
| Potassium | 114.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Milk substitutes, fluid, with lauric acid oil Nutrition
Per serving of 100g, Milk substitutes, fluid, with lauric acid oil provides 61 calories with a macronutrient split of roughly 11% protein, 40% carbohydrates, and 49% fat. This makes it a fat-dominant, moderate-calorie food within the Dairy & Eggs category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.