Vegetables Nutrition Facts

Beans, snap, yellow, cooked, boiled, drained, with salt

35 cal 1.9g protein

Beans, snap, yellow, canned, regular pack, drained solids

20 cal 1.2g protein

Beans, snap, green, frozen, cooked, boiled, drained without salt

28 cal 1.5g protein

Beans, snap, green, canned, no salt added, drained solids

22 cal 1.1g protein

Asparagus, green, raw

0 cal 1.4g protein

Asparagus, cooked, boiled, drained

22 cal 2.4g protein

Asparagus, canned, drained solids

19 cal 2.1g protein

Artichokes, (globe or french), cooked, boiled, drained, without salt

53 cal 2.9g protein

Arrowhead, cooked, boiled, drained, without salt

78 cal 4.5g protein

Potatoes, french fried, wedge cut, frozen, unprepared

162 cal 2.6g protein

Peas and carrots, frozen, cooked, boiled, drained, with salt

48 cal 3.1g protein

Broccoli, frozen, spears, cooked, boiled, drained, with salt

28 cal 3.1g protein

Peas and onions, frozen, unprepared

70 cal 4.0g protein

Onions, frozen, whole, unprepared

35 cal 0.9g protein

Onions, frozen, chopped, unprepared

29 cal 0.8g protein

Collards, frozen, chopped, unprepared

33 cal 2.7g protein

Brussels sprouts, frozen, unprepared

41 cal 3.8g protein

Mustard greens, frozen, cooked, boiled, drained, without salt

19 cal 2.3g protein

Mustard greens, cooked, boiled, drained, without salt

26 cal 2.6g protein

Mustard greens, raw

27 cal 2.9g protein

Peppers, serrano, seeded, raw

0 cal 0.9g protein

Broadbeans, immature seeds, raw

72 cal 5.6g protein

Winged bean leaves, raw

74 cal 5.9g protein

Beans, snap, yellow, raw

31 cal 1.8g protein