Vegetables Nutrition Facts

Peas and carrots, frozen, unprepared

53 cal 3.4g protein

Onions, frozen, chopped, unprepared

29 cal 0.8g protein

Turnips, frozen, unprepared

16 cal 1.0g protein

Asparagus, frozen, unprepared

24 cal 3.2g protein

Tomato products, canned, sauce, spanish style

33 cal 1.4g protein

Tomato, sauce, canned, with salt added

0 cal 1.4g protein

Tomato products, canned, sauce, with onions

42 cal 1.6g protein

Mustard greens, frozen, unprepared

20 cal 2.5g protein

Pigeonpeas, immature seeds, raw

136 cal 7.2g protein

Peppers, serrano, seeded, raw

0 cal 0.9g protein

Beans, snap, green, raw

0 cal 2.0g protein

Yardlong bean, raw

47 cal 2.8g protein

Vegetables, mixed, frozen, unprepared

72 cal 3.3g protein

Salsify, (vegetable oyster), raw

82 cal 3.3g protein

Chayote, fruit, cooked, boiled, drained, without salt

24 cal 0.6g protein

Potatoes, boiled, cooked in skin, skin, without salt

78 cal 2.9g protein

Peppers, sweet, red, cooked, boiled, drained, without salt

28 cal 0.9g protein

Peppers, hot chili, red, raw

40 cal 1.9g protein

Lemon grass (citronella), raw

99 cal 1.8g protein

Leeks, (bulb and lower-leaf portion), freeze-dried

321 cal 15.2g protein

Kale, raw

35 cal 2.9g protein

Kale, raw

35 cal 2.9g protein

Gourd, white-flowered (calabash), cooked, boiled, drained, with salt

13 cal 0.6g protein

Garlic, raw

143 cal 6.6g protein