Ketchup, restaurant
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sodium | 949.00 mg | 41% DV |
| Calcium | 14.00 mg | 1% DV |
| Iron | 0.43 mg | 2% DV |
| Potassium | 249.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Ketchup, restaurant Nutrition
Per serving of 100g, Ketchup, restaurant provides 117 calories with a macronutrient split of roughly 4% protein, 92% carbohydrates, and 4% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Vegetables category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Ketchup, restaurant stands out for its high sodium (949mg, ~41% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (92%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.