Vegetables Nutrition Facts

Mushrooms, white, cooked, boiled, drained, with salt

28 cal 2.2g protein

Lettuce, red leaf, raw

13 cal 1.3g protein

Dock, raw

22 cal 2.0g protein

Cowpeas, leafy tips, raw

29 cal 4.1g protein

Corn, sweet, yellow, canned, vacuum pack, no salt added

79 cal 2.4g protein

Potatoes, frozen, french fried, par fried, extruded, unprepared

260 cal 2.8g protein

Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)

122 cal 0.4g protein

Lima beans, immature seeds, canned, regular pack, solids and liquids

71 cal 4.1g protein

Lima beans, immature seeds, cooked, boiled, drained, with salt

123 cal 6.8g protein

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

64 cal 2.0g protein

Cauliflower, cooked, boiled, drained, without salt

23 cal 1.8g protein

Carrots, cooked, boiled, drained, without salt

35 cal 0.8g protein

Carrots, canned, regular pack, drained solids

25 cal 0.6g protein

Cardoon, cooked, boiled, drained, with salt

20 cal 0.8g protein

Cabbage, green, raw

0 cal 1.0g protein

Broccoli, frozen, chopped, cooked, boiled, drained, without salt

28 cal 3.1g protein

Broccoli, chinese, cooked

22 cal 1.1g protein

Beet greens, raw

0 cal 1.6g protein

Beans, snap, green, frozen, cooked, boiled, drained without salt

28 cal 1.5g protein

Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)

33 cal 1.8g protein

Beans, snap, green, cooked, boiled, drained, with salt

35 cal 1.9g protein

Beans, snap, green, canned, regular pack, solids and liquids

15 cal 0.7g protein

Bamboo shoots, raw

27 cal 2.6g protein

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt

34 cal 3.6g protein