Grains & Cereals Nutrition Facts

Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps

372 cal 12.4g protein

Cereals, CREAM OF WHEAT, instant, dry

366 cal 10.6g protein

Khorasan, grain, dry, raw

0 cal 14.8g protein

Flour, oat, whole grain

0 cal 13.2g protein

Cornmeal, whole-grain, yellow

362 cal 8.1g protein

Cereals, farina, unenriched, dry

369 cal 10.6g protein

Cereals, whole wheat hot natural cereal, cooked with water, with salt

62 cal 2.0g protein

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

373 cal 9.3g protein

Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

407 cal 7.6g protein

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal

361 cal 11.2g protein

Cereals ready-to-eat, POST Raisin Bran Cereal

324 cal 7.6g protein

Cereals ready-to-eat, POST, Honeycomb Cereal

394 cal 6.0g protein

Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal

403 cal 9.0g protein

Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt

48 cal 1.7g protein

Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal

443 cal 4.9g protein

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

342 cal 7.6g protein

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

387 cal 8.6g protein

Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH

396 cal 4.2g protein

Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS

425 cal 3.3g protein

Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS

390 cal 4.5g protein

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

360 cal 9.1g protein

Cereals, oats, instant, fortified, with cinnamon and spice, dry

369 cal 9.5g protein

Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar

376 cal 10.2g protein

Wheat, soft white

340 cal 10.7g protein