Fruits Nutrition Facts

Melons, casaba, raw

28 cal 1.1g protein

Mango, Ataulfo, peeled, raw

0 cal 0.7g protein

Loquats, raw

47 cal 0.4g protein

Litchis, raw

66 cal 0.8g protein

Limes, raw

30 cal 0.7g protein

Lemons, raw, without peel

29 cal 1.1g protein

Kumquats, raw

71 cal 1.9g protein

Jujube, Chinese, fresh, dried

281 cal 4.7g protein

Guava nectar, canned, with added ascorbic acid

63 cal 0.1g protein

Grapefruit, raw, pink and red, Florida

30 cal 0.6g protein

Grapefruit, raw, pink and red and white, all areas

32 cal 0.6g protein

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water

41 cal 0.6g protein

Grapefruit juice, white, canned, sweetened

46 cal 0.6g protein

Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY

37 cal 0.5g protein

Grape juice, white, with added vitamin C, from concentrate, shelf stable

0 cal 0.1g protein

Grape juice, canned or bottled, unsweetened, without added ascorbic acid

60 cal 0.4g protein

Figs, raw

74 cal 0.8g protein

Figs, canned, light syrup pack, solids and liquids

69 cal 0.4g protein

Figs, canned, extra heavy syrup pack, solids and liquids

107 cal 0.4g protein

Cranberries, raw

46 cal 0.5g protein

Cherries, sweet, canned, pitted, heavy syrup, drained

83 cal 0.7g protein

Cherries, sweet, canned, light syrup pack, solids and liquids

67 cal 0.6g protein

Cherries, sour, red, canned, heavy syrup pack, solids and liquids

91 cal 0.7g protein

Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

114 cal 0.7g protein