Rice and vermicelli mix, chicken flavor, prepared with 80% margarine

Nutrition Facts

Per serving (100 g)

136
Calories
2.7g
Protein
23.5g
Carbs
3.5g
Fat

Detailed Breakdown

Fiber 0.70 g 3% DV
Sugar 0.64 g 1% DV
Saturated Fat 0.75 g 4% DV
Trans Fat 0.49 g 0% DV
Sodium 377.00 mg 16% DV
Vitamin A 139.00 IU 3% DV
Calcium 7.00 mg 1% DV
Iron 0.95 mg 5% DV
Potassium 58.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Nutrition

Per serving of 100g, Rice and vermicelli mix, chicken flavor, prepared with 80% margarine provides 136 calories with a macronutrient split of roughly 8% protein, 69% carbohydrates, and 23% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Prepared Meals category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Rice and vermicelli mix, chicken flavor, prepared with 80% margarine stands out for its moderate sodium (377mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (69%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.