Rice and vermicelli mix, beef flavor, prepared with 80% margarine

Nutrition Facts

Per serving (100 g)

129
Calories
2.8g
Protein
22.0g
Carbs
3.2g
Fat

Detailed Breakdown

Fiber 0.60 g 2% DV
Saturated Fat 0.68 g 3% DV
Trans Fat 0.38 g 0% DV
Sodium 364.00 mg 16% DV
Calcium 10.00 mg 1% DV
Iron 0.88 mg 5% DV
Potassium 48.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Rice and vermicelli mix, beef flavor, prepared with 80% margarine Nutrition

Per serving of 100g, Rice and vermicelli mix, beef flavor, prepared with 80% margarine provides 129 calories with a macronutrient split of roughly 9% protein, 69% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Prepared Meals category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Rice and vermicelli mix, beef flavor, prepared with 80% margarine stands out for its moderate sodium (364mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (69%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Prepared Meals

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.