Pie, fried pies, fruit
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.60 g | 9% DV |
| Sugar | 21.40 g | 43% DV |
| Saturated Fat | 2.46 g | 12% DV |
| Sodium | 333.00 mg | 14% DV |
| Vitamin A | 27.00 IU | 1% DV |
| Vitamin C | 1.30 mg | 1% DV |
| Calcium | 22.00 mg | 2% DV |
| Iron | 1.22 mg | 7% DV |
| Potassium | 65.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Pie, fried pies, fruit Nutrition
Per serving of 100g, Pie, fried pies, fruit provides 316 calories with a macronutrient split of roughly 4% protein, 52% carbohydrates, and 44% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pie, fried pies, fruit stands out for its some fiber (2.6g) — contributes to daily intake; moderate sodium (333mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.