Chicken, thighs, frozen, breaded, reheated

Nutrition Facts

Per serving (100 g)

334
Calories
18.7g
Protein
14.2g
Carbs
22.5g
Fat

Detailed Breakdown

Fiber 0.10 g 0% DV
Saturated Fat 5.21 g 26% DV
Trans Fat 1.26 g 0% DV
Cholesterol 87.00 mg 29% DV
Sodium 813.00 mg 35% DV
Vitamin A 125.00 IU 3% DV
Calcium 75.00 mg 8% DV
Iron 1.26 mg 7% DV
Potassium 279.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Chicken, thighs, frozen, breaded, reheated Nutrition

Per serving of 100g, Chicken, thighs, frozen, breaded, reheated provides 334 calories with a macronutrient split of roughly 22% protein, 17% carbohydrates, and 61% fat. This makes it a fat-dominant, high-calorie food within the Prepared Meals category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chicken, thighs, frozen, breaded, reheated stands out for its high protein content (18.7g) — relevant for muscle recovery and satiety; high sodium (813mg, ~35% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.