Milk, imitation, non-soy

Nutrition Facts

Per serving (100 g)

46
Calories
1.6g
Protein
5.3g
Carbs
2.0g
Fat

Detailed Breakdown

Sugar 5.30 g 11% DV
Saturated Fat 0.25 g 1% DV
Sodium 55.00 mg 2% DV
Vitamin A 203.00 IU 4% DV
Vitamin D 1.10 IU 0% DV
Calcium 82.00 mg 8% DV
Iron 0.10 mg 1% DV
Potassium 150.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Milk, imitation, non-soy Nutrition

Per serving of 100g, Milk, imitation, non-soy provides 46 calories with a macronutrient split of roughly 14% protein, 46% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, low-calorie food within the Dairy & Eggs category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Dairy & Eggs

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.